yoga Archive
19 Jun 2017
International day of Yoga
INTERNATIONAL DAY OF YOGA. It has been celebrated all over the world on 21st June every year. This year too, it is a very proud moment to all Indians because one thought or one practice of India become
25 May 2017
How to get good vision and health for your Eyes with Tratak exercise
Tratak is Sanskrit word which means to look or to gaze continuously. It’s been practicing in India from long back it is a part of hata yoga To attain good vision, to get control over mind and