Health Archive

20 Jul 2017

How I reduced my Sinusitis problem with Pranayamam

Today I wanted to bring one topic in front of our blog readers. It is about sinusitis the problem which I was facing from my childhood. I have this problem at the age of 8 years and
19 Jun 2017

International day of Yoga

INTERNATIONAL DAY OF YOGA.  It has been celebrated all over the world on 21st June every year. This year too, it is a very proud moment to all Indians because one thought or one practice of India become
11 Jun 2017

E-waste and collection centers in Bangalore

Electronic waste may be defined as discarded computers, its appliances, office electrEonic equipment, entertainment device electronics, mobile phones, television sets, and refrigerators.
25 May 2017

How to get good vision and health for your Eyes with Tratak exercise

Tratak is Sanskrit word which means to look or to gaze continuously. It’s been practicing in India from long back it is a part of hata yoga To attain good vision, to get control over mind and
16 May 2017

Blood Donation Checklist

Blood the life Blood is the body fluid which circulating complete body with the nutrition oxygen and waste removal An average person has 5 liters of blood and is pumping through the heart, purifying by kidneys. It’s
3 May 2017

How to relax your body and mind by doing Yoga Nidra

Yoganidra is a very old practice in India to relax the body and mind In this mechanized life, body need some relaxation it wants some freshness There are so many other methods are available Yoga Nidra is