Yoga Archive
20 Jul 2017
How I reduced my Sinusitis problem with Pranayamam
Today I wanted to bring one topic in front of our blog readers. It is about sinusitis the problem which I was facing from my childhood. I have this problem at the age of 8 years and
25 May 2017
How to get good vision and health for your Eyes with Tratak exercise
Tratak is Sanskrit word which means to look or to gaze continuously. It’s been practicing in India from long back it is a part of hata yoga To attain good vision, to get control over mind and